WellnessBallard.com
The Web Directory
of Health and Wellness Services for Ballard in Seattle, Washington
(click
for
our sister sites in
other communities)
The
Ballard
Health
and Wellness Directory
BY
CATEGORY
Acupuncture
(including
Acupuncture, Chinese Medicine)
Synergy Healing
Northwest
Avigail
Cohen, L.Ac, LMP
Licenced
Acupuncturist in WA state Licence # AC00002285
Acupuncture
1405
NW 85th Street, Suite 3, Seattle, WA 98117
|
I
specialize in women’s health, pregnancy, and pain management. I also
treat a variety of other conditions such as insomnia, stress, anxiety,
and digestive disorders. I'm trained in NAET (Nambudripad’s Allergy &
Elimination Technique) and incorporate Acutonics® (sound healing) into
many of my acupuncture treatments.
www.synergyhnw.com |
|
|
|
Ayurvedic
Medicine
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Biofeedback
(biofeedback
and neurofeedback)
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Bodywork
and Massage Therapy
(bodywork
and massage therapy)
Four
Hands Bodywork & Massage
Olivier
D'hose, LMP
Licensed
Massage Practitioner
Therapeutic
Massage
1403
NW 85th Street - Seattle WA 98117
olivier@4handsbodywork.com |
(206)
330-5768 |
Life
is movement!
Every
person’s story is different. Every session at Four Hands is therefore crafted
as a collaboration between my training and experience and your body’s needs,
between my hands and your hands.
Whether
you want to garden longer, walk further, practice Tai Chi, run your first
marathon (or your third) or simply sit comfortably again, my passion is
to re-acquaint you with your body’s most natural movement.
|
|
|
Sanna Miller,
LMP
Licensed
Massage Practitioner
Massage
Therapy and Energy Work
4352
Leary Way NW #C, Seattle 98107
|
My
goal is to facilitate your process of regaining a healthier state of wellness
for your whole being. My intuition guides me in each session and
enables me to address individual issues specifically. I encourage
breath work to aid in relaxation and work very deeply without using a lot
of pressure.
I focus
on balancing the energies in the body and aiding release of myofascial
restrictions. With the exception of Hot Stone massage, all of my
sessions combine a variety of muscle and energy techniques to provide you
with deep relaxation and treatment.
I graduated
from Brenneke School of Massage in 2007, where I gained a strong understanding
of anatomy and kinesiology.
On-line
Scheduling and Instant Gift Certificates.
www.SanachiMassage.com |
|
|
|
Rejuvenation
of Ballard, LLC
Owners:
Mara McCune, Darian Weaver, Kelli Riddle
Massage
Therapy
4775
Ballard Avenue NW, Seattle, WA 98107
|
Local
massage therapists creating a space of healing - to relax, renew, and restore.
Specializing in Deep Tissue and Orthopedic Massage.
HOURS:
Monday
- Friday, 9am to 8pm
Saturday,
11am to 6pm
Gift
Certificates Available
www.rejuvenationofballard.com |
|
|
|
Annie
Thurston, LMP
Licensed
Massage Practioner
-
Myofascial
release
-
Injury
treatment
-
Sports
massage
-
Pregnancy
-
Relaxation
1138 NW
Market St Seattle WA 98107
anniethurston@gmail.com |
(406)
270-8010
|
My
goal is to create a partnership with you to address your unique wellness
needs. I believe we all have a right and personal responsibility to incorporate
wellness into our lives and aim to make this concept a reality.
I learned
first hand the benefits of massage working on an elite wildland fire crew.
I discovered that regular massage helped my body to perform at the
highest level and keep my senses sharp even in the most grueling conditions.
I trained at the Providence Institute in Tucson, Arizona. Now, I
want to pass the benefits on to you.
Select
insurance is accepted.
anniethurstonmassage.com |
|
|
|
Cynthia Wold
Massage
Cynthia
Wold, LMP
Licensed
Massage Practitioner
Massage
|
|
|
Chiropractic
Crown Hill Chiropractic
Kevin
Waugh, DC
Chiropractic
9776
Holman Rd. NW #109, Seattle WA. 98117
|
I
am dedicated to helping you achieve your wellness objectives, better health,
and a better way of life by teaching and practicing the true principles
of chiropractic wellness care.
HOURS:
Monday,
Wednesday, and Thursday: 10:00am - 1:00pm 3:00pm - 6:30pm
Tuesday
and Friday: 3:00pm - 6:00pm
www.crownhillchiropractic.com |
|
|
|
Divine Spine
Chiropractic Studio
Derek
Strachan, D.C
Chiropractic
"Be
The Change You Wish To See In The World." - Gandhi
5429
Russell Ave, NW, Ste. 300, Seattle, WA, 98107
|
Divine
Spine Chiropractic Studio is an all natural wellness center, focusing on
stimulating health from the inside out. Dr. Strachan is a wellness
expert who specializes in spinal correction as well as maximizing one’s
health by improving eating, moving and thinking habits. Our purpose
is to educate you on healthy lifestyle choices for today, tomorrow and
the rest of your life!
www.divinespine.net
|
|
|
Catherine Englehart,
DC, PS
Chiropractic
+ Yoga Center
Chiropractic
Cranio
Sacral Therapy
Yoga
Instruction
Motion
and Rest
5340
Ballard Avenue NW, Seattle, WA 98107
|
In
keeping with the traditions of both chiropractic and yoga, I recognize
the wisdom of the body’s self-healing properties and work in support of
the natural healing process.
Also
see Cathy at Motion and Rest in the Wellness
Centers category and in the Yoga
category.
www.cathyenglehart.com |
|
|
|
Coaching
(life
coaching, business coaching, relationship coaching, recovery coaching,
personal
organizing, wellness coaching, wellness education and consultations)
Alyson Stachiw,
MA, LMHC
Licensed
Mental Health Counselor
-
Counseling
-
Food
Psychology Coaching
1138 NW
Market, Seattle 98107 |
I
have a person-centered and holistic approach toward working with individuals.
I work with people on depression, anxiety, relationship issues, and everyday
stressors.
My
specialty is the psychology behind a person's relationship with food, which
may lead to body image concerns and food issues.
www.lightenyourlifecounseling.com |
|
|
|
Laura
Worth, MSW, IPPA
Master
in Social Work
International
Positive Psychology Association, Charter Member
Life
Coach and Business Coach
Web
Publisher and Developer
|
Coaching
helps you be the person you want to be. I will work with you in a
collaboration that helps you enhance your well being, optimize your opportunities,
and face your challenges -- whether you are a young adult or a retired
senior. Identify your inspiring goals and the fears holding you back.
Develop action plans that make use of your strengths as you bring your
core values to life.
Live
your life as if it were important, because our lives are not a rehearsal.
I can help you with your professional, business, and life goals -- from
the mundane to the sublime.
My
coaching support and skills, at their best, will help you stretch into
happiness a bit more than you might have otherwise imagined. You
can live an extraordinary life -- and a happier life, when you simply define
your purpose.
Individual
coaching, group coaching, workshops and classes.
Face-to-face,
phone, and e-mail coaching available.
Gift Certificates Available
www.coachworth.com |
|
|
|
Community
Care
(Caregiver
Support Services, Child Care Programs, Domestic Violence Intervention,
Elder Care Programs, Animal Care, Special Needs Programs, Youth Services)
Ballard NW Senior
Center (a 501(c)(3) nonprofit)
Anne
Riley, Assistant Director
We
are an activity center promoting the social, emotional and physical well-being
of older adults through
-
services
-
classes
and workshops
-
presentations
-
social
activities
5429 32nd
Avenue NW, Seattle, WA 98107
(in
the heart of Ballard just two blocks North of the Ballard Locks)
|
We
are a community center for seasoned adults; we are a workout place; we
are an art studio and computer lab; we are a favorite lunch spot and evening
out with friends; we are a doctor, a lawyer and a nurse; we are a lifelong
learning classroom.
Here
is a sampling of what we offer:
-
Foot care
& free wellness clinics by an RN
-
Free Bastyr
University Naturopathic Medical Clinic
-
Enhanced
fitness classes (free to Group Health members)
-
Yoga &
free Laughter Yoga classes
-
Line dancing
-
Free individual
and group counseling
-
Low fee
professional legal & financial assistance
-
Fine arts
classes & free book club
-
Computer
classes and free computer lab and internet access
-
Adult
nutrition program serving lunch
-
Free social
activities, groups and clubs to keep you on your toes!
www.ballardseniorcenter.org |
|
|
|
Motion
and Rest
Alternative
and Complementary Health Care
and
Movement Studio
Pearl
Thornton, Proprietor
5340
Ballard Avenue NW, Seattle, WA 98107
|
Healthy
communities need spaces that support the health and wellness arts and encourage
people to come together to share meaningful common experiences.
Bring
your practice or workshops to our beautiful space in the heart of historic
Ballard, street-front to the year round farmer’s market. It is fitting
that a healing space be in this vibrant neighborhood -- that is home to
great restaurants, book and music stores, an eclectic mix of shopping establishments,
and dense population with lots of pedestrian traffic.
We
have treatment rooms and a movement studio for your practice.
Also
see us in the Wellness Centers category for
a description of our community of independent health care providers, movement
artists, and Instructors.
|
|
|
Dental
Care
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Energy
Medicine
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Fitness
(Dance,
Exercise, Feldenkrais®,
Personal Trainers, Pilates)
Ballard Health
Club
Certified
Fitness Trainers and Teachers
Fitness
Training and Classes
The
Ballard Building
2208
NW Market Street, Seattle, WA 98107
Entrances
on Market and NW 22nd
|
| Telephone: |
(206)
706-4882
|
The
Ballard Health Club is a friendly, neighborhood gym. One-on-one fitness
training with our NSCA accredited fitness professionals, yoga classes (Hatha,
Vinyasa, Ashtanga, and more) plus aerobic and fitness classes are included
in our affordable membership dues. There are no fees beyond our membership
dues, and we have no contracts, no sales staff, no hidden training fees,
and no supplement or gimmick sales. We are a straight-forward, professional
gym serving our members in a supportive, friendly environment.
|
|
|
|
| Olympic
Athletic Club
Fitness
Club
-
Personal
Training
-
Aquatics
Program
-
Weight
Loss Program
-
Massage
-
Nutrition
-
Cycling
Classes
-
Pool
Classes
-
Racquetball
-
Basketball
|
|
|
|
Hypnotherapy
(transformational
hypnotherapy, clinical hypnotherapy )
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Maternal
Care
(Midwifery
with Full-Service Maternity Care, Birth and Postpartum Doulas)
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Medical
Care
Ballard
Neighborhood Doctors
Jonathan
Bell, ND
Primary
Care
Melissa
Larson, ND
Naturopathic
Family Medicine
Melissa
Weakland, MD
Board
Certified Family Physician
-
Caring
and Affordable Natural Medicine
-
Modern
and Naturopathic Medical Care
5416
Barnes Ave NW, Seattle, WA 98107
|
Caring
and affordable, patient centered health care:
-
Family
Medicine
-
Preventative
Care
-
Pediatrics
-
Women’s
Healthcare
-
Geriatrics/Home
Visits
-
Environmental
Medicine/Detox
-
Counseling
-
Physical
Medicine/ Sports Medicine
-
Homeopathy
|
|
|
Mental
Health and Well Being
(Clinical
Social Workers, Counselors, Psychologists, Psychotherapists,)
| Folktown
Counseling
Robert
Deeble, MA, LMHC
Master
in Psychology, Counseling
Licensed
Mental Health Counselor
Cristine
Ramsdale, MA, CA
Master
in Psychology, Counseling
Certified
Advisor
Mental
Health Counseling
1900
Dock Place, Seattle WA 98107
|
Folktown
Counseling helps individuals, couples, and adolescents find greater meaning
in their lives.
We
offer traditional psychotherapy to assist clients in furthering their growth
and exploring their problem(s).
We
strive to address the whole person over any one presenting problem -- as
it is our belief that the experience of counseling should not only support
clients in their hardships, but also celebrate the beauty of their life.
We
are a private practice located in the historic neighborhood of Ballard/Seattle.
Eligible
for many forms of insurance.
|
|
|
Alyson Stachiw,
MA, LMHC
Licensed
Mental Health Counselor
-
Counseling
-
Food
Psychology Coaching
1138 NW
Market, Seattle 98107 |
I
have a person-centered and holistic approach toward working with individuals.
I work with people on depression, anxiety, relationship issues, and everyday
stressors.
My
specialty is the psychology behind a person's relationship with food, which
may lead to body image concerns and food issues.
www.lightenyourlifecounseling.com |
|
|
|
Jane Thornton,
RMHC
Registered
Mental Health Counselor
Mental
Health Counseling
5334
Tallman Ave NW, Seattle, WA
|
I
work with individuals, families and couples. I help you find your answers
within yourself through a variety of methods. I am open hearted and open
minded. Life can be a difficult path at times. Let me help
you find the more pleasant path.
www.janethornton.net |
|
|
|
Naturopathy
Ballard
Neighborhood Doctors
Jonathan
Bell, ND
Primary
Care
Melissa
Larson, ND
Naturopathic
Family Medicine
Melissa
Weakland, MD
Board
Certified Family Physician
-
Caring
and Affordable Natural Medicine
-
Modern
and Naturopathic Medical Care
5416
Barnes Ave NW, Seattle, WA 98107
|
Caring
and affordable, patient centered health care:
-
Family
Medicine
-
Preventative
Care
-
Pediatrics
-
Women’s
Healthcare
-
Geriatrics/
Home Visits
-
Environmental
Medicine/ Detox
-
Counseling
-
Physical
Medicine/ Sports Medicine
-
Homeopathy
|
|
|
Nutrition
(Registered
Dieticians, Certified Dieticians, Registered Nutritionists, Nutritionists)
| Olympic
Athletic Club
Nutrition
and Fitness
-
Weight
Loss Program
-
Nutrition
Other
Services:
Personal
Training, Massage, Aquatics Program,
Cycling
Classes, Pool Classes, Racquetball, Basketball |
|
|
|
Physical
Therapy
Therapeutic Associates,
Inc.
Therapeutic
Associates:
Ballard
Physical Therapy
Physical
Therapy
wsea@taiweb.com
|
(206)
789-7975
|
We
provide quality physical therapy services to the Ballard community and
are committed to keeping our neighbors healthy and active.
We
promise to aid, accelerate and improve our patient’s healing in a professional
and personable manner so they can experience the best physical health life
can offer. We are honored to be your physical therapy provider
and an active member of your healthcare team. Physical health is
essential to enjoying all that life has to offer.
We
are preferred providers for most insurance plans in Washington. Please
contact us to learn how we can keep you active and healthy.
|
For
our web site:
www.myNWPT.com
for
more about Physical Therapy:
"Therapeutic
Outlook," Spring 2008
(download
in pdf format - 3.2 MB)....
|
|
|
Skin
Care
(Estheticians
and Cosmetology)
Irina's
Holistic Skin Care
Irina
Shpigelman, LHA
Licensed
Holistic Aesthetician
Member
of Holistic Skin Care Practitioners Association
Member
of Greater Seattle Chamber of Commerce
Holistic
Skin Care
-
Corrective
skin treatments
(anti-aging
and anti-inflammatory)
-
Facials
(basic and specialty)
-
Waxing
-
Tinting
-
Body
treatments
5340 Ballard
Ave NW, Seattle, WA 98107 |
|
Irina’s
Holistic Skin Care provides professional day spa services, focusing on
advanced, European, non-invasive healing technics.
I work
with organic, edible, bioenergetic, and peptide skin care products, made
from safe (non toxic) and natural ingredients, helping to invigorate the
skin's potential and integrity. Also, I work with holistic, subtle
energy to reestablish the skin's natural vibration and toning and
to reach an inner and outer balance for an effective approach to health.
Experience
a relaxing, quiet, and peaceful atmosphere in my day spa office. Get away
from your worries, emotional stress, and industry influence.
Gift
Certificates Available (services and products).
Irina's
Holistic Skin Care - YouTube.com
www.iraskincare.com |
|
|
|
Transformational
Arts, Qigong, and Tai Chi
(Art
Therapy, Dance and Movement Therapy, Emotional Freedom Technique and Acupressure,
Drama Therapy, Spiritual Healing Practices, Expressive Writing and Journaling,
Internal Arts, Music Therapy and Sound Healing, Reiki, Tai
Chi and Qigong, Transformational Breathing)
Embrace the Moon
School for
Taijiquan and
Qigong
Sifu
Kimberly Ivy, Founder
Taijiquan
and Qigong
Yoga
"This
simple path leads to peace, virtue and abundance." Lao Tzu
1716
NW Market, Seattle, WA 98107
|
Embrace
The Moon Taijiquan (Tai Chi) and Qigong invites people of all ages and
fitness levels to experience the delight and benefits of these ancient
movement and meditative arts.
Tai
Chi and Qigong will open you to a world of fluidity and grace as well as
significantly improve your overall wellbeing. Scientifically documented
benefits include better balance, strength, flexibility, cardiac fitness,
and endocrine function.
Founder
and master teacher, Kimberly Ivy, has over 30 years experience in practice
and over 20 years experience as a teacher.
Our
program includes:
-
group
classes
-
private
lessons as well as workshops
-
advanced
training.
Come in
for a complimentary class.
www.embracethemoon.com |
|
|
|
Wellness
Centers
(including
several health, wellness, and transformational arts practitioners under
one roof)
Motion
and Rest
Alternative
and Complementary Health Care and Movement Studio
Pearl
Thornton, Proprietor
-
Acupuncture
-
Chiropractic
-
Cranio
Sacral Therapy
-
Rolfing
-
Feldenkrais
-
Dance
-
Kung
Fu, Qi Gong, and Tai Chi
-
Meditation
and Mindfulness Workshops
-
Yoga
5340 Ballard
Avenue NW, Seattle, WA 98107 |
We
are a community of independent health care and wellness providers, movement
artists, and instructors offering classes and workshops.
Our
beautiful space is in the heart of historic Ballard and street-front to
the year round farmer’s market. This vibrant neighborhood is also
home to great restaurants, book and music stores, an eclectic mix of shopping
establishments, and dense population with lots of pedestrian traffic.
Whether
as a client, student, independent practitioner, or instructor
you
can join our health and wellness community:
Catherine
Englehart, DC, PS
Chiropractic
Care, Cranio Sacral Therapy, and Yoga -
(206)
706-4515 |
Geoff
Vanderhyde, LAc, MacOM
Acupuncture
- (206) 422-5169 |
Adam
Sosnowski, LAc, MAc
Acupuncture
- (206) 795-2163 |
Louise
Kornreich, LMP
Massage
- louise.kornreich@gmail.com |
James
Albaugh, Certified Rolfer
Structural
Reintegration ~ Ida Rolf method - (206) 271-1648 |
Paul
Kikuchi, Guild Certified Feldenkrais Teacher®
Feldenkrais®
- (206) 355-2917 |
|
Darrah
Blanton
Children’s
Dance: Ballet, Jazz and Tap - (206) 281-9815 |
Helene
Eriksen
Traditional
Dances of the East - mail@helene-eriksen.de |
|
Bradley
Huggins - Seattle Wing Tsun Kung Fu
Kung
Fu - (360) 223-5857 |
Ling
Gui International Healing Qigong School
Qigong
Workshops - (206) 817-4117 |
Serena
Newhall - Serenity in Motion
Tai
Chi - (206) 228-1859 |
Susan
Snyder, Golden Light Qigong
Qigong
- (206) 721-4898 |
|
Andrea
Thein - Enlighten Yoga
Yoga
- (407) 304-7061 |
Angelina
DiMario and Jillia Baumgardner -
Kula
Movement
Forrest
Yoga and AcroYoga - (360) 961-0221 |
Carol
Jakus, LICSW -
Mindfulness
Meditation Workshops - (206) 755-9313 |
One
Drop Zendo
Meditation |
Also see
Motion and Rest in the Community
Care category.
|
|
|
Wellness
Consultants and Educators
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Yoga
and Meditation
(Yoga,
Meditation, Tai Chi, and Qigong)
Catherine Englehart,
DC, PS
Chiropractic
+ Yoga Center
Chiropractic
Cranio
Sacral Therapy
Yoga
Instruction
Motion
and Rest:
Alternative
and Complementary Health Care and Movement Studio
5340
Ballard Avenue NW, Seattle, WA 98107
|
In
keeping with the traditions of both chiropractic and yoga, I recognize
the wisdom of the body’s self-healing properties and work in support of
the natural healing process.
Also
see Cathy at Motion and Rest in the Wellness
Centers category and in the Chiropractic
category.
www.cathyenglehart.com |
|
|
|
Embrace the Moon
School for
Taijiquan and
Qigong
Sifu
Kimberly Ivy, Founder
Taijiquan
and Qigong
Yoga
"This
simple path leads to peace, virtue and abundance."
-- Lao Tzu
1716
NW Market, Seattle, WA 98107
|
Embrace
The Moon Taijiquan (Tai Chi) and Qigong invites people of all ages and
fitness levels to experience the delight and benefits of these ancient
movement and meditative arts.
Tai
Chi and Qigong will open you to a world of fluidity and grace as well as
significantly improve your overall wellbeing. Scientifically documented
benefits include better balance, strength, flexibility, cardiac fitness,
and endocrine function.
Founder
and master teacher, Kimberly Ivy, has over 30 years experience in practice
and over 20 years experience as a teacher.
Our
program includes:
-
group
classes
-
private
lessons as well as workshops
-
advanced
training.
Come in
for a complimentary class.
www.embracethemoon.com |
|
|
|
Kula Movement
Angelina
DiMario and Jillia Baumgardner
Forrest
Yoga and AcroYoga
Motion
and Rest:
Alternative
and Complementary Health Care and Movement Studio
5340
Ballard Avenue NW, Seattle, WA 98107
|
Together
we are the DiBaum Sisters, co-creating a safe space to explore the depths
and rhythms of Being: essence, both individual and collective. Through
Forrest Yoga and AcroYoga, we support the uniqueness of each's exploration
with movement, breath, and presence. We teach in tandem style --
taking turns directing class -- to generate greater energy through dynamic
interactions.
As
active explorers, we bring knowledge from various systems to provide unique
insights with hands on adjustments and modifications.
Also
see Motion and Rest in the Wellness Centers
category.
www.kulamovement.blogspot.com |
|
|
|
|
(click
for our sister sites in
other communities)
|
|
The Small Print:
This site is for educational purposes
only. It is not a substitute for professional consultation or medical
advice for any medical condition or any other condition. No claim
is made or implied that the ideas, information, links, and documents on
this site are applicable to any person. Nor does the site represent
in any way any endorsement, medical advice or services, or other consulting
services of any kind. |
|